Having painful knees can affect many aspects of your life such as walking, running, stairs and even sitting down and standing up.
Whether you have injured your knee playing sports, or walking the dog, there are many different things that can be the cause of the problem.
A really thorough assessment of the lower limbs generally, not just the knee, can often give us a real insight into the root cause of the problem. Even with an acute injury we often find there are other muscles in the kinetic chain that are not doing their job properly leaving the knee vulnerable to injury.
