Have you been told you have arthritis and that there is nothing you can do about it? You may have been given pain medication and told to keep moving as best you can. Maybe you are struggling with all the tasks of daily living that you used to be able to manage.
Don’t worry, there is plenty we can do to help and we can also show you how to help yourself.
If your arthritis is advancing and you are waiting for a joint replacement then we can give you a pre-habilitation program that will help alleviate pain and optimise movement whilst you are waiting, and also help with your post-op recovery and rehabilitation.
